Extrem leicht, robust und wasserabweisend. Regulierbarer und gepolsterter Schultergurt. Doppelter Handgriff mit Klettverschluss. Hauptfach mit großer Öffnung und abschließbarem Doppelzipper.
Please note: This is a summary and not the original book. Tim Ferriss is the author of The 4-Hour Workweek, a New York Times best-seller that incorporates the Pareto Principle and Parkinson's Law into a lifestyle of reduced working hours and more personal free time. After graduating from Princeton University, where he earned a degree in East Asian Studies, Tim started his first business selling nutritional supplements at the age 23. Since selling his business, he has become a Guinness Book of World Records holder in tango and a host of his own program on the History Channel. The 4-Hour Workweek is Tim Ferriss' first book. Detailing his personal experiences of success and failures in "lifestyle design", the book provides listeners with a clear road map on how to outsource mundane work, reduce clutter and information overload to create smooth income streams and more free time. The author believes that pursuing dreams and goals now is more important than deferring them until after retirement, and his book promotes a variety of lifestyle design options that give listeners exciting alternatives to the ordinary nine-to-five routine. 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/081707/bk_acx0_081707_sample.mp3. Digital audiobook in aax.
The world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal - healthy well-being and weight loss. Why should the Mediterranean diet be any different? Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this audiobook, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started. By the end of the audiobook, I hope you'll find the Mediterranean diet appealing and easy to integrate into your lifestyle. As with everything, healthy living means healthy choices. I hope to encourage you toward healthy choices or confirm your current healthy lifestyle while giving you fresh inspiration for your meals. I trust that you will find this book informative and inspiring. Living a healthy lifestyle helps each of us to experience life to the fullest. Life is meant to be lived, enjoyed, and experienced. Within this audiobook, you'll find the answers to these questions and more. Just some of the questions and topics covered include All about the Mediterranean diet The benefits of the Mediterranean diet The Mediterranean diet - some fundamentals Getting started Recipes And more! Listen to this audiobook now! 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/075795/bk_acx0_075795_sample.mp3. Digital audiobook in aax.
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book, chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days. This book was created because living with low testosterone is not a good way for any man to live, but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life. This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you. Here's a preview of what you'll learn: What Is Testosterone The Signs and Causes of Low Testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Tongkat Ali Benefits Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali - Testosterone and Muscle Growth Conclusion 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/051848/bk_acx0_051848_sample.mp3. Digital audiobook in aax.
Several people don't realize the consequences of an over-extravagant lifestyle until it shows up as a considerable debt burden on them. The ease of use and convenience of plastic cards along with several competitive offers has only spurred on the popularity of the credit card as a method of payment.If you are one of the several people who couldn't make any purchases without a credit card, you must think again. Whether you are accumulating a lot of debt on that card, and also how long it will take you to pay it back. Here are a few important things to keep in mind before you go all out with that credit card and end up with a size-able sum in debts that takes years to repay. We'll show you how to manage your finances more wisely and mindfully.Content Includes:Chapter 1 - Top Reasons to Get Out of Credit Card DebtChapter 2 - How To Pay Off Credit Card DebtChapter 3 - How to Consolidate Credit Card Debt: The Most Effective WayChapter 4 - The 6 Deadly Credit Card Debt FactsChapter 5 - How They Trick You Into Amassing Credit Card DebtChapter 6 - Credit Card Debt ReductionChapter 7 - Don't Go For Credit Card Debt Settlement Before You See ThisChapter 8 - Bring Financial Discipline To Your Life By Credit Card Debt Management 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/152947/bk_acx0_152947_sample.mp3. Digital audiobook in aax.
The Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources. This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid. Unlike other diets that encourage you to count calories and avoid tasty food, the Mediterranean diet is different in that it allows you to eat a wide variety of foods and also has some of the most delicious food you will ever eat This book will guide you how can start the Mediterranean diet and live a happy and energetic life Here is a preview of what you will learn: What the Mediterranean Diet is and its origins Why choose the Mediterranean Diet The many health benefits of the Mediterranean Diet How to get started with the Mediterranean Diet What to eat, limit, and avoid Olive oil - why it is important and how to choose a good one Myths and facts about the Mediterranean Diet Mediterranean breakfast ideas Delicious Mediterranean-Style Lunch Healthy Dinners 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/054796/bk_acx0_054796_sample.mp3. Digital audiobook in aax.
Discover how to get the most out of your business endeavors through means that make you happy and provide your life with a great feeling of fulfillment. Download this audiobook now to expand your knowledge of how to navigate rental property investing. This book takes you beyond the knowledge contained within a beginner's guide. It will help you to grow in conjunction with the tools and techniques that you may already have in place regarding rental property investing, and will help you to tweak or modify processes in which your current business operates. This book will help you to feel confident about how to invest in rental properties, and you'll be able to generate a greater sense of accomplishment after listening to it. If you've ever wanted to own your own business in the hopes that you'll be able to make decisions that are truly for yourself and your livelihood, then this book is for you. Take the time to invest in yourself through the purchase and digestion of this book. Most people want to own their own business, but what sets rental property investment apart from other types of businesses is that you're able to make money through this avenue without needing to be at an office or in a cubicle for five days a week in order to earn a paycheck. Being able to make money without having a traditional career and lifestyle is completely possible, but only if you are brave enough to take the first step in this direction. This is what rental property investing can offer you. 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/079516/bk_acx0_079516_sample.mp3. Digital audiobook in aax.
Discover how to find new avenues of income that will benefit your wallet and expand your lifestyle now and far into the future. Download this audiobook now to start learning about the nuances of an ever-growing industry. While other types of products often become outdated or replaced by faster and cooler versions of a similar good or service, the real estate industry seems to be always ripe with people who are eager to purchase new property. As cities continue to grow, you should be thinking about how you can profit from the real estate expansion that is taking place on a national level. Through the tricks and tips that are presented in this book, you'll be able to do exactly that. If you've ever wondered how some people are able to make big bucks in the real estate profession, look no further! This book will take you beyond the information that was presented in the book that I wrote as a beginner's guide on this topic. Now that you know how to become a real estate agent, you'll be given the tools that you need to grow your business into something real and exciting. It's often stated that if a business can thrive for between six months to a year, then it will most likely be successful for a long period of time. This book will give you the secrets that you need in order to keep your real estate business up and running now and far into the future. The tactics presented in this book will provide you with the potential to take your business from something small to something that is impactful and profitable. After listening to this book and implementing the strategies that are presented within it, you'll be able to start planning for a comfortable retirement and future. What more could you ask for? 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/078832/bk_acx0_078832_sample.mp3. Digital audiobook in aax.
You might wonder why you need to know how to identify narcissists, psychopaths, Machiavellians, and sadists. The Dark Triad is a theory of evolution that indicates that traits of psychopathy, narcissism, and manipulativeness are becoming more and more prevalent in our society. These cut-throat personalities are designed by evolution to be physically and emotionally strong, to survive at all costs, and to get ahead financially. They have the reproductive advantage by being aggressive, committing mate poaching, and hoarding resources. Learning how to expose these "dark" personality traits in others may protect you from getting into a relationships or friendship with the wrong person. If you are a social and emotional person, you are a prime target for the dark triad types. You have what they want, and they know that they can bend your emotions and your social connections to easily steal it away from you without any guilt or remorse. They will run through your village, raping, plundering, and pillaging until everything you have is theirs. Paying attention to the dark triad of personality traits can help to call out the most dangerous people in our society in just a glance, or at least after you ask them a few questions about their lifestyle and habits. Being aware of the dark triad personality traits will protect you from being manipulated, conned out of your money and your job, and from losing your own fragile sanity. These signs will help protect you from losing your children, suffering death, and suffering injury at the hands of a manipulative and Machiavellian personality. Hanging around a bad or dark person can cause us to suffer extreme damage to our own motivation, energy levels, and hope for the future. There are many bad people in the world who are waiting to pounce on those who are unaware, innocent, and easily manipulated. If you don't know the signs and the harmful individuals that you might run into, odds are 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/097067/bk_acx0_097067_sample.mp3. Digital audiobook in aax.
If you have tried dieting before but struggled to lose weight, then keep listening....Every year in the United States, 45 million people just like you go on a diet with the ultimate goal to lose weight and live a healthy lifestyle. But did you know that 75 percent of those people give up within three weeks? Could you be one of them?You see, most people find it hard to stay motivated and give up on the dream body they always wanted. Maybe you have not seen results quickly and wondered if it was worth your time or money. With the keto diet, you can try a diet which is quick and easy and has helped many Americans lose four pounds every week!The keto diet allows the body to be put into a metabolic state of ketosis where the liver produces ketones. During ketosis, your body naturally burns fat for you just from eating the right foods discussed in this book.In this book Keto Meal Plan: How to Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan you will discover: The origins of the keto diet and how it applies to today's societyWhat foods will help your body to reach a state of ketosisThe simple 30-day meal plan suitable for anyone's budgetHow you can lose weight even with a high-fat dietDelicious recipes for breakfast, lunch, and dinner - you won't even feel like you're on a diet!The secret trick that celebrities use to maintain results after the dietAnd much, much more! Much of this advice goes against all conventional dieting wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional, but it has helped many women all over the world to shed weight and achieve their weight loss goals.Even if you have failed every other diet you've been on, this meal plan is so easy to follow, you'll wish you tried it a long time ago! Many women have even seen results in the first week!So if you want to lose weight a 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/121229/bk_acx0_121229_sample.mp3. Digital audiobook in aax.